{"id":100,"date":"2020-06-06T00:29:19","date_gmt":"2020-06-06T00:29:19","guid":{"rendered":"http:\/\/c48.66e.mywebsitetransfer.com\/?page_id=100"},"modified":"2021-02-12T19:04:46","modified_gmt":"2021-02-12T19:04:46","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/www.asyouunfold.com\/blog\/individual-therapy\/","title":{"rendered":"Individual Therapy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.4.8″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(128,204,194,0.49)” background_color_gradient_end=”#80ccc2″ background_color_gradient_overlays_image=”on” background_image=”http:\/\/c48.66e.mywebsitetransfer.com\/wp-content\/uploads\/2020\/06\/individual_therapy.jpg” custom_margin=”||||false” custom_padding=”10vw||4vw||false|false” bottom_divider_style=”curve” bottom_divider_height=”2.5vw”][et_pb_row _builder_version=”3.25″ animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_font_size=”18px” text_line_height=”2em” header_font=”Montserrat|300|||||||” header_font_size=”50px” header_line_height=”1.4em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop”]<\/p>\n

Individual Therapy<\/h1>\n

\u201cFollow your inner moonlight; don\u2019t hide the madness.\u201d \u2013 Allen Ginsberg<\/em><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contact” button_text=”Make An Appointment” button_alignment=”center” _builder_version=”4.4.8″ custom_button=”on” button_text_size=”14px” button_text_color=”#339999″ button_bg_color=”#ffffff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(51,153,153,0.4)” button_letter_spacing_hover=”2px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”3.22″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Give Yourself the Gift of
\nUndivided Attention
\n<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/c48.66e.mywebsitetransfer.com\/wp-content\/uploads\/2020\/06\/therapist-05.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_margin=”||20px|” animation_style=”fade”][\/et_pb_image][et_pb_cta title=”Mindfulness” button_url=”#” _builder_version=”4.4.8″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”||||||||” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” box_shadow_style_button=”preset3″ box_shadow_color_button=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]Mindfulness involves awareness and non-judgmental acceptance of our thoughts and feelings in the present moment. Mindfulness can be an important tool for stress-management and relaxation, as well as aiding in emotion regulation and distress tolerance. [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/c48.66e.mywebsitetransfer.com\/wp-content\/uploads\/2020\/06\/therapist-04.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_margin=”||20px|” animation_style=”fade”][\/et_pb_image][et_pb_cta title=”Clinical Hypnosis” button_url=”#” _builder_version=”4.4.8″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”||||||||” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#7f8dff” button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#7f8dff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” box_shadow_style_button=”preset3″ box_shadow_color_button=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]Clinical Hypnosis is a deep state of concentration, which is associated with relaxation of the mind and the body. In this state, one has the opportunity to utilize one\u2019s unconscious mind for constructive purposes, to strategize, problem-solve, and access inner strengths, feelings, and resources not ordinarily available. [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Reasons Why” _builder_version=”3.22″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Reasons for Individual Therapy<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Depression and Anxiety” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][et_pb_blurb title=”Loneliness and Isolation” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Anger Management” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][et_pb_blurb title=”Body-image Issues” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Low Self-esteem” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][et_pb_blurb title=”Trauma and Abuse” use_icon=”on” font_icon=”%%190%%” icon_placement=”left” content_max_width=”1100px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|” locked=”off”][\/et_pb_blurb][et_pb_toggle title=”Read More” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”rgba(0,0,0,0)” _builder_version=”3.10″ title_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” title_font_size=”14px” body_font=”||||||||” body_line_height=”1.8em” custom_margin=”|||” custom_padding=”0px|0px|0px|48px|true|false” border_width_all=”0px” locked=”off”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”About” _builder_version=”3.22″ background_color=”#f2f6fc” use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_end=”#ffffff” background_color_gradient_type=”radial” background_color_gradient_start_position=”67%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/c48.66e.mywebsitetransfer.com\/wp-content\/uploads\/2020\/06\/therapist-06d.png” parallax=”on” custom_padding=”100px|0px|100px|0px|true|false” custom_padding_tablet=”40px||40px||true”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Montserrat||||||||” header_3_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” max_width=”700px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”off|desktop” locked=”off”]<\/p>\n

About Individual Therapy<\/h3>\n

In individual therapy we spend time exploring your challenges and your strengths we join forces to support changes in your desired areas. In our sessions I will ask you about the issues you are dealing with and we will decide together what we want to focus on.\n<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#contact” button_text=”Make An Appointment” _builder_version=”4.4.8″ custom_button=”on” button_text_size=”14px” button_text_color=”#339999″ button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#339999″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(51,153,153,0.18)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]I am committed to supporting you in reaching your full potential. It\u2019s okay if you\u2019re not where you want to be yet \u2014 your life is a work in progress! I believe that you have the capability and strength to achieve your goals, and I am here to help. <\/p>\n

I will work collaboratively with you to set goals, identify and tackle obstacles, build awareness, and learn skills in order to build the life you want. I specializes in a number of areas and take an individualized and holistic approach to best meet your needs. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ custom_margin=”60px|||” locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Getting Started is Easy<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ locked=”off”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Free 20 Min Chat” use_icon=”on” font_icon=”%%86%%” use_icon_font_size=”on” icon_font_size=”64px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation=”off”]I want you to feel confident, even before our first counselling session.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Book Appointment” use_icon=”on” font_icon=”%%128%%” use_icon_font_size=”on” icon_font_size=”64px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation_delay=”200ms” animation=”off” locked=”off”]The best and most direct way of booking an appointment is via email. [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”1st Session!” use_icon=”on” font_icon=”%%141%%” use_icon_font_size=”on” icon_font_size=”64px” _builder_version=”4.4.8″ header_font=”Montserrat|500|||||||” body_font=”||||||||” body_line_height=”2em” text_orientation=”center” animation_style=”fade” animation_delay=”400ms” animation=”off” locked=”off”]Let’s get to know you and the issues that brought you into treatment. [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.4.8″ background_color=”#339999″ custom_padding=”54px|0px|54px|0px|false|false”][et_pb_row _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Frequently Asked Questions<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off”]<\/p>\n

How Long are sessions?
\n<\/h4>\n

Individual sessions are typically 50 minutes, weekly. <\/p>\n

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How often do we need to meet?
\n<\/h4>\n

I generally suggest weekly meetings because they allow us the time needed for us to connect, and the opportunity for meaningful change. We can discuss if it would be helpful to increase the length of the session or the frequency of meetings. [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off”]<\/p>\n

How much does it cost?
\n<\/h4>\n

Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Vestibulum ante ipsum primis in faucibus orci ac diam sit amet quam <\/p>\n

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What’s the first meeting like?<\/h4>\n

Our first meeting will include me asking you questions to get a sense of your background, the issues you are dealing with, and any goals you have. We will go at a pace that makes sense for you and your situation. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”27px|0px|27px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_text=”Ask A Question” button_alignment=”center” _builder_version=”4.4.8″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#80ccc2″ button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(128,204,194,0.4)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” module_id=”contact” _builder_version=”4.4.8″ locked=”off”][et_pb_row _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Contact Me<\/h2>\n

Ask a question or book an appointment below. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.4.8″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_contact_form use_spam_service=”on” recaptcha_list=”Renee Sayegh-0″ email=”renee@asyouunfold.com” title=”Individual Therapy Form” success_message=”Thank you for filling out your information! I have received your message and would like to thank you for writing to me. If your inquiry is urgent, please call me at (954) 558-0643. Otherwise, I will reply by email as soon as possible. Love, Renee” module_id=”et_pb_contact_form_0″ _builder_version=”4.4.8″ form_field_background_color=”rgba(0,0,0,0)” form_field_font=”||||||||” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#339999″ button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_css_contact_title=”display: none;” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.06)” form_background_color=”rgba(0,0,0,0)” button_letter_spacing_hover=”2px”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”(954) 558-0643″ use_icon=”on” font_icon=”%%264%%” icon_placement=”left” content_max_width=”1100px” use_icon_font_size=”on” icon_font_size=”24px” _builder_version=”4.4.8″ header_font=”Montserrat||||||||” header_font_size=”16px” header_line_height=”1.4em” text_orientation=”center” locked=”off”][\/et_pb_blurb][et_pb_blurb title=”renee@asyouunfold.com” use_icon=”on” font_icon=”%%238%%” icon_placement=”left” content_max_width=”1100px” use_icon_font_size=”on” icon_font_size=”24px” _builder_version=”4.4.8″ header_font=”Montserrat||||||||” header_font_size=”16px” header_line_height=”1.4em” text_orientation=”center” locked=”off”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Individual Therapy \u201cFollow your inner moonlight; don\u2019t hide the madness.\u201d \u2013 Allen GinsbergGive Yourself the Gift of Undivided Attention Mindfulness involves awareness and non-judgmental acceptance of our thoughts and feelings in the present moment. Mindfulness can be an important tool for stress-management and relaxation, as well as aiding in emotion regulation and distress tolerance. Clinical […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/pages\/100"}],"collection":[{"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":25,"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":339,"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/pages\/100\/revisions\/339"}],"wp:attachment":[{"href":"https:\/\/www.asyouunfold.com\/blog\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}